Founder & Program Director
Steve Biondi
Steve Biondi founded Strength to Stay and built ShadowzGrips, his grip strength brand, from the ground up. He knows the science of grip strength cold and is bringing it to the people it helps most: older adults working to stay strong and independent.
His approach is simple: make it measurable, make it fun, and meet every resident where they are.
Our Instructors
We bring the best in the room.
Every Strength to Stay instructor is hand-picked for energy, warmth, and a real love of working with older adults. Every one is CPR, ACE, and SilverSneakers certified. They walk in upbeat, they make residents feel capable, and they turn a strength class into the highlight of the week.
✓CPR Certified
✓ACE Certified
✓SilverSneakers Certified